New! Niagara County Department of Health Offers a Free Chronic Pain Self-management Workshop

The Niagara County Department of Health Nursing Division, in partnership with the Niagara County Office for the Aging, is offering a free Chronic Pain Self-Management Workshop. The six–week workshop is scheduled on Thursdays, March 30 through May 4 from 1:00pm to 3:30pm at the North Tonawanda Public Library.

This program covers both the physical aspects of managing chronic pain as well as the emotional part and is designed to provide participants with the skills to manage their pain on a day-to-day basis. Workshop topics include: exercise, healthy eating, pain management, as well as how to deal with such concerns as fatigue, sleep problems, difficult emotions, weight loss, communicating with family, friends, and coworkers. The workshop is highly participatory and each participant is guided to tailor the workshop content to their own needs.

Individuals with chronic pain or caregivers of persons with chronic pain can register for the Chronic Pain Self-Management Workshop Program by calling Stacy Knott, MSEd, Nursing Operations Manager, Niagara County Department of Health Nursing Division at (716) 278-1900. Organizations and groups are also encouraged to contact the Nursing Division to schedule a free Diabetes and/or Chronic Disease Self- Management Workshop for their staff/clients.

For information on how participating in the workshops can help you manage your Diabetes, please visit http://www.niagaracounty.com/departments/m-r/nursing/diabetes_self-management_program_workshops.php

The post New! Niagara County Department of Health Offers a Free Chronic Pain Self-management Workshop appeared first on Buffalo Healthy Living Magazine.

Related articles

Marjorie Taylor Greene calls for government ‘overthrow’: ‘It rapes you every single day’



Rep. Marjorie Taylor Greene (R-GA) suggested that "forgotten" Americans should "overthrow" the government.

During a Wednesday interview with a podcaster named Shipwreck, Greene said the American people "have forgotten their power."

"I call them the forgotten American man and woman," she explained. "That is the largest group of Americans. And I think, in my opinion, that is the most powerful group of Americans."

"They could rein in their government like that. Not only could they rein it in, they could overthrow it," she remarked. "That's about 100 million Americans, right?"

"Let's say 100 million Americans that say, f-- you to the government and refuse to pay their taxes. This is how to do it."

Greene insisted that "the federal government has [screwed] you over."

"It rapes you every single day," she insisted. "Social Security, you pay in and your Social Security check, and your employer matches it for all these years, and you retire and you get like a diddly $1,500 a month. I mean, that is such a pathetic joke."

"So when I tell you, look, I am dead serious about the American people," the lawmaker added. "If they really wanted to, everybody I work with, all of my colleagues, everybody in the government, they would be terrified to talk to a lobbyist or talk to a foreign government or they would be terrified to, to step out of line if the American people got serious about forcing Congress and the Senate and the administration, no matter who's serving, to serve them, serve the people."

‘Haven’t seen it’: Mike Johnson roasted for playing dumb on whatever reporters ask



House Speaker Mike Johnson (R-LA) doesn't appear to know, and he likely hasn't seen whatever video, speech, or statement reporters want to ask him about.

For the past several weeks, as reporters peppered Johnson with questions about President Donald Trump's cognitive decline, violence at the hands of ICE and other federal agents, and even things said by members of his own caucus. He answered simply that he doesn't know and hasn't seen it, heard it or examined it.

A Religious News Service reporter caught Johnson in a fib, while others couldn't help but notice that Johnson doesn't seem to know anything about anything.

Asked about a pastor being shot in the face by a pepper round by federal agents, Johnson responded, “I can't comment on any of those instances. I haven't seen or heard any of those videos…Religious freedom does not extend and give you the right to get in the face of an ICE officer and assault them.”

"Note: I asked this question, and you’ll hear me say 'yes you have' here — because Johnson was already *directly asked* about one of these instances in one of earlier shutdown press conferences," said Jack Jenkins, national reporter for Religion News Service.

It comes after Johnson was leveled by Jon Stewart on "The Daily Show" on Monday. He showed a clip of Johnson being asked about Trump's demand for $230 million from the DOJ for himself. Johnson said he hadn't spoken to Trump and didn't know any specifics.

"Uhhhh, I'm just f---ed up," Stewart said, mocking Johnson.

The day after the DOJ question, another reporter followed up, asking Johnson's opinion on it. The Speaker swore he wasn't trying to dodge the question: "I haven't had time to dig into the details."

Stewart mocked Johnson for claiming he had a lot to do, alleging it was only to cover up the investigation files surrounding Jeffrey Epstein. Republican members are out of Washington for another week, and Johnson is refusing to negotiate on the budget or healthcare. So, many people have questions about what exactly Johnson knows.

"Mike has never seen or heard of anything happening," posted CJ Fogler.

"When not appearing at a podium, does Mike Johnson go to his office, stand facing a corner and stick his fingers in his ears? The man never seems to have heard or seen anything ever," Broadway lawyer Michael Salerno questioned.

"More s--- Mike Johnson doesn’t know," said Mueller, She Wrote's Allison Gill on Bluesky.

"Can a reporter grow a pair and just say what we all are thinking already?" asked national security lawyer Bradley P. Moss. "He is deliberately refusing to look at information so he can remain ignorant. Pure and simple."

Even "Mother Jones" commented, "Mike Johnson, the perpetually unaware, strikes again."

"Has Mike Johnson ever considered holding his daily presser an hour later to give him time to read a paper?" influencer Schooley asked.

Governor Hochul Announces $30 Million in Emergency Food Assistance Funds

https://www.youtube.com/watch?v=Wm-JUXBFogc My message to Washington Republicans is simple:...

Dem congressional candidate hit with federal charges after anti-ICE protest



The Department of Justice has charged U.S. House Democratic candidate Kat Abughazaleh for allegedly impeding law enforcement following a September protest at the Broadview ICE facility in Chicago.

In addition to Abughazaleh, the DOJ also charged Michael Rabbitt, Andre Martin, Catherine Sharp, Brian Straw, and Joselyn Walsh. Authorities alleged that the group surrounded an ICE agent's vehicle and damaged it.

Abughazaleh, a former journalist, was accused of bracing her body against the vehicle. The indictment also claimed that someone scratched the word "PIG" on the car.

In a video posted to X, Abughazaleh said she was exercising her First Amendment rights.

"This is a political prosecution and a gross attempt to silence dissent, a right protected under the First Amendment," she explained. "This case is a major push by the Trump administration to criminalize protest and punish anyone who speaks out against them."

A video shared by DHS in September showed Abughazaleh being thrown to the ground by an officer outside the Broadview facility.

"Individuals and groups impeding ICE operations are siding with vicious cartels, human traffickers, and violent criminals," the post claimed. "You will not stop @ICEgov and DHS law enforcement from enforcing our immigration laws."

"I love watching communists get body slammed by ICE," Trump insider Laura Loomer responded, according to MSNBC.

"Good work," Fox News host Laura Ingraham agreed.