New! Niagara County Department of Health Offers a Free Chronic Pain Self-management Workshop

The Niagara County Department of Health Nursing Division, in partnership with the Niagara County Office for the Aging, is offering a free Chronic Pain Self-Management Workshop. The six–week workshop is scheduled on Thursdays, March 30 through May 4 from 1:00pm to 3:30pm at the North Tonawanda Public Library.

This program covers both the physical aspects of managing chronic pain as well as the emotional part and is designed to provide participants with the skills to manage their pain on a day-to-day basis. Workshop topics include: exercise, healthy eating, pain management, as well as how to deal with such concerns as fatigue, sleep problems, difficult emotions, weight loss, communicating with family, friends, and coworkers. The workshop is highly participatory and each participant is guided to tailor the workshop content to their own needs.

Individuals with chronic pain or caregivers of persons with chronic pain can register for the Chronic Pain Self-Management Workshop Program by calling Stacy Knott, MSEd, Nursing Operations Manager, Niagara County Department of Health Nursing Division at (716) 278-1900. Organizations and groups are also encouraged to contact the Nursing Division to schedule a free Diabetes and/or Chronic Disease Self- Management Workshop for their staff/clients.

For information on how participating in the workshops can help you manage your Diabetes, please visit http://www.niagaracounty.com/departments/m-r/nursing/diabetes_self-management_program_workshops.php

The post New! Niagara County Department of Health Offers a Free Chronic Pain Self-management Workshop appeared first on Buffalo Healthy Living Magazine.

Related articles

‘Give them a taste’: GOP rep urges Trump to treat Dem leaders like Zelenskyy



U.S. Rep. Mark Alford (R-MO) called for President Donald Trump and his senior administration officials to treat House Democratic Leader Hakeem Jeffries and Senate Democratic Leader Chuck Schumer in the same manner they treated Volodymyr Zelenskyy earlier this year when they appeared to gang up on and berate the Ukrainian president.

Trump has not met with the Democratic leaders since he took office in January, and canceled a meeting with them slated for last week. They will be meeting in the Oval Office on Monday afternoon to discuss ways to avert a federal government shutdown at midnight on Tuesday.

Alford, a member of the far-right Republican Study Committee, told NewsNation on Monday, “Let’s give them a little taste of what we gave Zelenskyy back in the spring.”

READ MORE: ‘Tone-Deaf’: Mass Shootings Rock U.S. as Trump Brags About Oval Office Gold

Trump has falsely claimed that Democrats are “threatening” to shut down the government “unless they can have over $1 Trillion Dollars in new spending to continue free healthcare for Illegal Aliens.”

He, also wrongly, has claimed Democrats want to “force Taxpayers to fund Transgender surgery for minors, have dead people on the Medicaid roles, allow Illegal Alien Criminals to steal Billions of Dollars in American Taxpayer Benefits, try to force our Country to again open our Borders to Criminals and to the World, allow men to play in women’s sports, and essentially create Transgender operations for everybody.”

Alford echoed some of those allegations in his Monday remarks.

“So, this is what they wanted, all this crazy spending, going back to the woke policies and giving illegal aliens health care. Trump said, ‘There’s no way, why should I meet with them?'” Alford said.

“I think, over the last couple of days, he’s rethought that. Let’s bring them into the Oval Office. Let’s give them a little taste of what we gave Zelenskyy back in the spring,” the Missouri Republican declared.

READ MORE: ‘Genius All Around’: Pentagon Ordering 800 Officers to U.S. Mocked as Agenda Becomes Clear

“This is going to be live viewing, I believe, in the Oval Office,” Alford said, “like you’ve never seen before, maybe an hour-long meeting, and the American people can see for themselves the ridiculous request and demands as the Democrats hold them hostage.”

Jeffries on Monday told reporters, “We’re headed into the meeting [with Trump] to have a good faith negotiation about landing the plane in a way that avoids a government shutdown but does not continue the Republican assault on the healthcare of the American people.”

Democrats are “using one of their few points of leverage to demand Congress take up legislation to extend health care benefits,” PBS News reported. “Trump has shown little interest in entertaining Democrats’ demands on health care, even as he agreed to hold a sit-down meeting Monday with Schumer, along with Senate Majority Leader John Thune, House Speaker Mike Johnson and House Democratic leader Hakeem Jeffries. The Republican president has said repeatedly he fully expects the government to enter a shutdown this week.”


READ MORE: Shutdown Meltdown: Trump Hits Democrats With ‘Transgender for Everybody’ Charge

New York State Senate Joint Public Hearing – 09/30/2025

Senate Standing Committee on Corporations, Authorities, Commissions Chair:...