Heart & Soul Conversations

Heart & Soul Conversation #5 Have Fun!

March 20th TGIF! Made it through the week and actually FB Live'd everyday. Connecting with family and friends was inspiring, comforting and raised my spirits to...

Heart & Soul Conversation #4 Life Goes On and Crocus

March 19th A gray rainy day, matching the mood of our nation. But when I walked out my door I was greeted by snowdrop and...

Heart & Soul Conversation #3 A Chocoholic’s Ode

March 18th It's Lent and I'm Irish Catholic. That means for all of my life I've been trained to give up something I love. Other...

Heart & Soul Conversations

Heart & Soul Conversation #2 The High Holy Day!

March 17th The High Holy Day I'm Irish. St. Patrick's Day in my family is about traditional food, music and song. Enjoy my Irish song learned...

Heart & Soul Conversations

Heart & Soul Conversation #1

March 16th It was the Monday after the first COVID-19/Coronavirus weekend of doom and gloom. I woke up feeling isolated, scared and slightly unsettled over the...

Buffalo

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Sun

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