Heart & Soul Conversation #11……Alone But Not Lonely

March 30th

We begin with the Gill Family’s sweet performance of, “You Are My Sunshine,” and I share homework assignments on how we are acting has changed since COVID-19/Coronavirus.

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Christina M. Abt is an accomplished author, newspaper columnist and radio broadcaster with four books to her credit:

1,) Chicken Wing Wisdom: Western New York Stories of Family, Life and Food Shared Around the Table—a regional best-seller.
2.) Crown Hill, A Novel of Love, Life and The Afterlife: Christina’s first work of historical fiction that continues to earn five-star Amazon reviews.
3.)Heart & Soul, The Best Years of My Op-Ed Life: A collection of essays chronicling Christina’s long-running newspaper and NPR Affiliate/WBFO Radio commentary career.
4.) Beauty & Grace: a work of historical fiction earning five star reviews on Amazon and praise from readers across America. B&G Presentations have included the South Dakota Women’s Prison Book Club and the South Dakota Festival of Books as well as The Cell Theater in Manhattan.
5.) Money or Love, is her newest book, a novel about internet dating from the far
side of 40, which will publish in June.

Christina is a bred and born Buffalo Gal, the proud mother of two
and the blessed Nana of one perfect grandson and one darling granddaughter.

Check out Christina’s website

 

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‘Something dark might be coming’: Senator issues ominous Trump warning after Kirk killing



A Democratic US senator over the weekend issued an ominous warning about Republicans using the murder of Charlie Kirk as a pretext to clamp down on political speech.

In a lengthy social media post on Sunday, Sen. Chris Murphy (D-Conn.) outlined how President Donald Trump and his allies look set to wage a campaign of retribution against political adversaries by framing them as accomplices in Kirk’s murder.

“Pay attention,” he began. “Something dark might be coming. The murder of Charlie Kirk could have united Americans to confront political violence. Instead, Trump and his anti-democratic radicals look to be readying a campaign to destroy dissent.”

Murphy then contrasted the recent statements by Republican Utah Gov. Spencer Cox, who accurately stated that political violence is not confined to a single political ideology, with those of Trump and his allies, who have said such violence is only a problem on the left.

Murphy highlighted a statement from Trump ally and informal adviser Laura Loomer, who said that she wanted “Trump to be the ‘dictator’ the left thinks he is” and that she wanted “the right to be as devoted to locking up and silencing our violent political enemies as they pretend we are.”

He then pointed to Trump, saying that progressive billionaire financier George Soros should face racketeering charges even though there is no evidence linking Soros to Kirk’s murder or any other kind of political violence.

“The Trump/Loomer/Miller narrative that Dems are cheering Kirk’s murder or that left groups are fomenting violence is also made up,” he added. “There are always going to be online trolls, but Dem leaders are united (as opposed to Trump who continues to cheer the January 6 violence).”

Murphy claimed that the president and his allies have long been seeking a “pretext to destroy their opposition” and that Kirk’s murder gave them an opening.

“That’s why it was so important for Trump sycophants to take over the DoJ and FBI, so that if a pretext arose, Trump could orchestrate a dizzying campaign to shut down political opposition groups and lock up or harass its leaders,” he said. “This is what could be coming—now.”

Early in his second term, the president fired FBI prosecutors who were involved in an earlier political violence case—the prosecution of people involved in the violent attack on the US Capitol on January 6, 2021 by Trump supporters who aimed to stop the certification of the 2020 election.

A top ethics official and a lawyer who spoke out against the president’s anti-immigration policy are among those who have been fired from the DOJ.

Murphy ended his post with a call for action from supporters.

“I hope I’m wrong. But we need to be prepared if I’m right,” he said. “That means everyone who cares about democracy has to join the fight—right now. Join a mobilization or protest group. Start showing up to actions more. Write a check to a progressive media operation.”

One day after Murphy’s warning, columnist Karen Attiah announced that she had been fired from The Washington Post over social media posts in the wake of Kirk’s death that were critical of his legacy but in no way endorsed or celebrated any form of political violence.

“The Post accused my measured Bluesky posts of being ‘unacceptable,’ ‘gross misconduct,’ and of endangering the physical safety of colleagues—charges without evidence, which I reject completely as false,” she explained. “They rushed to fire me without even a conversation. This was not only a hasty overreach, but a violation of the very standards of journalistic fairness and rigor the Post claims to uphold.”

Attiah only directly referenced Kirk once in her posts and said she had condemned the deadly attack on him “without engaging in excessive, false mourning for a man who routinely attacked Black women as a group, put academics in danger by putting them on watch lists, claimed falsely that Black people were better off in the era of Jim Crow, said that the Civil Rights Act was a mistake, and favorably reviewed a book that called liberals ‘Unhumans.‘”

Governor Hochul Announces $300 Million Investment in SUNY at Stony Brook’s Quantum Research Hub

https://www.youtube.com/watch?v=izd1lSZ5kTs September 17, 2025 - Stony Brook, NY...

MAGA melts down as House Dem refuses to apologize for scathing Charlie Kirk remarks



Rep. Ilhan Omar (D-MN) refuses to back down from her criticism of the slain right-wing activist Charlie Kirk — and MAGA personalities have responded with fury.

After Kirk, the 31-year-old founder of Turning Point USA who was renowned for youth engagement and a number of controversial positions about race, religious freedom, and civil rights, was assassinated during an event at Utah Valley University in Orem, Omar criticized the media rush to whitewash his beliefs, saying on Zeteo News, "There is nothing more f----- up to completely pretend his words and actions have not been recorded and in existence for the last decade or so." She also reposted a comment calling Kirk a "stochastic terrorist."

The right-wing activist rage over Omar was further amplified after she was confronted by far-right Trump confidante Laura Loomer and an associate, ignoring their demands for an apology.

"Moments ago, @IlhanMN fled into her office after @LoomerUnleashed and @TheCharlesDowns asked her if she would apologize for resharing a video calling Charlie Kirk a 'terrorist' following his assassination by a radical leftist," Loomer posted on X. "Omar’s refusal to apologize for embracing political violence is a clear sign that she MUST be removed from her Congressional committees, and MUST be CENSURED immediately."

Many of the commenters cheered on the new push by Rep. Nancy Mace (R-SC) to censure Omar and strip her of committee assignments.

"Rep. Nancy Mace introduces a resolution on the House floor to remove Democrat Rep. Ilhan Omar from all of her Committee Assignments. This must pass!" wrote bodybuilder and MAGA commentator Ian Jaeger.

"Nancy Mace just officially filed a Resolution that will REMOVE Ilhan Omar from her committee assignments and censure her! EVERY LAST GOP REP. NEEDS TO BE ON BOARD!" wrote Texas-based MAGA activist "Gunther Eagleman."

"Ilhan Omar is officially in DANGER of being kicked off her committees and CENSURED for justifying Charlie Kirk's assassination," wrote right-wing internet personality Nick Sortor. "Rep. Nancy Mace just filed filed the resolution to make it happen. ALL REPUBLICANS SHOULD SUPPORT THIS! Somali Rep. Omar has ZERO BUSINESS having power over our country."